Pricing plans to suit your budget

Create lasting habits eating straight-forward, real food with an individual nutrition plan  designed for you, your needs and your personal history.

prawns and salad

Get Going Package *
$525 (save $100)

Initial Consultation

Written report

3 x follow-up sessions

E-mail support as required

This package aims to help you maintain focus and will lead to improved success

couple in the kitchen preparing a meal

Healthy Lifestyle Package *
$675 (save $130)

Initial Consultation

Written report

5 x follow-up sessions

Email support as required

This package offers ongoing motivation and support. During this time, we can discuss in more detail long term weight management, energy levels, digestive health or other topics specific to your needs.

* Get Going and Healthy Lifestyle packages are available for nutrition consultations only

mug of herbal tea

Initial 75-minute Naturopath Consultation
$155

Thorough health and lifestyle history

Current symptoms and/or specific issues

Clinical assessments as necessary

Short and long term goal setting

 Take home recommendations to get you started 

You will receive a personalised wellness plan focused on supporting your body’s natural healing abilities. This may include lifestyle modifications, dietary adjustments, supplements, herbal remedies, and other natural therapies, aimed at addressing not only your symptoms but the root cause of your health concerns.

asparagus wrapped in bacon

Initial 90-minute Nutrition Consultation
$165

Nutritional assessment

Health and lifestyle history

Current symptoms and/or specific issues

Goal setting – small, achievable and sustainable goals 

You will receive a brief written summary outlining the key points of your consultation, your personalised nutrition plan, and your agreed goals.

footprints in the sand

Follow-up Sessions
(after initial consultation)
45-minute $90 | 30-minute $75

Support, motivation and accountability for people who have already attended an initial consultation.

These 45- or 30-minute sessions allow you time to give feed back on how your treatment plan is working for you. We revisit your health concerns, identify any challenges as well as improvements. you wellness plan will be amended if necessary. Nutrition follow-up sessions also allow for discussions about shopping tips, snacking habits, nutritional labels, and fad diet dangers.

sitting at the table eating

Family/Group Consultation
Price on Enquiry

These small-group sessions are designed around the topics you want to cover. You and a group of friends may have specific requirements, for example pregnancy, challenging toddler eating habits, creating healthy lunch-box meals, healthy eating as we age, or weight-loss goals. Get together with a group and split the cost!

Benefits of group consultations

  • Cover the topics important to you
  • Opportunity to ask questions
  • Shared cost
  • Follow up sessions can be booked individually or as a group.

Get in touch to arrange your consultation now

Associate Registered Nutritionist

Member of the Nutrition Society of New Zealand

   Graduate Diploma Human Nutrition, Ara Institute of Canterbury

Bachelor of Science (Biochemistry and Biological Science) University of Canterbury