Initial Consultation
Written report
3 x follow-up sessions
E-mail support as required
This package aims to help you maintain focus and will lead to improved success
Initial Consultation
Written report
5 x follow-up sessions
Email support as required
This package offers ongoing motivation and support. During this time, we can discuss in more detail long term weight management, energy levels, digestive health or other topics specific to your needs.
* Get Going and Healthy Lifestyle packages are available for nutrition consultations only
Thorough health and lifestyle history
Current symptoms and/or specific issues
Clinical assessments as necessary
Short and long term goal setting
Take home recommendations to get you started
You will receive a personalised wellness plan focused on supporting your body’s natural healing abilities. This may include lifestyle modifications, dietary adjustments, supplements, herbal remedies, and other natural therapies, aimed at addressing not only your symptoms but the root cause of your health concerns.
Nutritional assessment
Health and lifestyle history
Current symptoms and/or specific issues
Goal setting – small, achievable and sustainable goals
You will receive a brief written summary outlining the key points of your consultation, your personalised nutrition plan, and your agreed goals.
Support, motivation and accountability for people who have already attended an initial consultation.
These 45- or 30-minute sessions allow you time to give feed back on how your treatment plan is working for you. We revisit your health concerns, identify any challenges as well as improvements. you wellness plan will be amended if necessary. Nutrition follow-up sessions also allow for discussions about shopping tips, snacking habits, nutritional labels, and fad diet dangers.
These small-group sessions are designed around the topics you want to cover. You and a group of friends may have specific requirements, for example pregnancy, challenging toddler eating habits, creating healthy lunch-box meals, healthy eating as we age, or weight-loss goals. Get together with a group and split the cost!
Benefits of group consultations
