Your nutrition plan is designed specifically for you by me, Ranee, your qualified nutritionist.
I take into account your personal history, future nutrition goals, and your food preferences to create a plan that ensures you can still enjoy delicious, healthy meals every day.
I offer consultations at my office in Christchurch, your home, or via video call.
Gut health is a crucial part of overall health. From diseases and syndromes such as food intolerances, Irritable Bowel Syndrome, and Crohn’s disease, the right nutrition can help alleviate the pain and symptoms caused by these issues. Whether you have a known medical issue or are interested in better gut health in general, I can help tailor a plan that suits you
From pre-menstrual to post-menopausal, women’s bodies go through a lot of changes. Supplementing these changes with proper nutrition can help maintain strong, healthy bodies for years to come.
Learn to lose weight in a healthy and sustainable way. I’ll work with you to create a meal plan full of wholesome options you’ll want to eat, without restrictive dieting or calorie counting. You’ll find a way to eat that leaves your body feeling nourished and energised, making it easier to stick to.
For any other health issues that require a nutritionist or you’re curious about creating a wellness plan tailored to you, please get in touch.
If you’re struggling to find a healthy way to tackle wellness or feel you have an unhealthy relationship with food, speaking to a nutritionist can be a great first step in your wellness journey. If you’ve tried dieting or other weight loss techniques with no sustainable results, a nutritionist can help get you on track with a tailored, non-restrictive solution.
I’ll be able to look at your health holistically — taking into account your diet, exercise, and any other health issues you’re facing — and create a curated nutrition plan just for you. These plans include achievable goals and changes that will fit seamlessly into your lifestyle so you can stick to them and see changes.
Whether you’re tackling your nutrition by yourself, as a couple, or with your family or friends, there are plans to suit all. Discover more on my consultations page.
Educate your staff on the importance of nutrition and help them perform their best. I offer nutrition and wellness workshops and seminars that can be tailored to your workplace.
Associate Registered Nutritionist
Member of the Nutrition Society of New Zealand
Graduate Diploma Human Nutrition, Ara Institute of Canterbury
Bachelor of Science (Biochemistry and Biological Science) University of Canterbury