Book with me!

Strategy Session

In this FREE 15-minute session we’ll assess where you are, discuss where you want to be, and map out the best path to help you reach your wellness goals. 

Initial Consult

We’ll start by reviewing your health and lifestyle history and discussing any current symptoms or specific issues. We’ll put together a plan guiding you toward optimal health.

 

NOTE: if you book a nutritional consultation, we will also conducting a thorough nutritional assessment.

Reconnecting Consult

For existing clients that haven’t seen me for more than 6 months. In this session, we’ll address your current symptoms, reassess your nutritional status, and set realistic goals. You’ll receive a personalised plan and coaching to support your wellness journey.

Follow-up Consult

Support, motivation and accountability for people who have already attended an initial or reconnecting consultation.

Quick Fix Consult

Targeted guidance on healthy diets, boosting your immune system, effective detox tips, and remedies for coughs, colds, and flu. Get the expert support you need in no time, tailored to your specific concerns.

Associate Registered Nutritionist

Member of the Nutrition Society of New Zealand

   Graduate Diploma Human Nutrition, Ara Institute of Canterbury

Bachelor of Science (Biochemistry and Biological Science) University of Canterbury

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