Straight-up nutrition advice and coaching for real people

How I Can Help

As a qualified nutritionist, I will help you find a healthy and balanced diet for your body. I provide simple, sustainable, evidence-based nutrition advice to help you feel empowered and make lasting changes in the way you eat.

The term “straight-up nutrition” comes from my food philosophy — to keep nutrition and wellness simple and achievable. No diets, fads, or unnecessary lifestyle changes here. 

Get in touch today to book your consultation

Nutrition Areas I Specialise In

Gut Health

Women's Health

Weight Loss

  • Feeling Bloated
  • Food Intolerances
  • Irritable Bowel Syndrome
  • Inflammatory Bowel Disease
  • Crohn’s and Celiac Disease
  • Balancing Hormones
  • Dealing with Mood Swings
  • Polycystic Ovary Syndrome (PCOS)
  • Managing and Alleviating Menstrual Issues
  • Managing Menopause Symptoms, such as Hot Flushes and Mood Swings
  • Weight Gain
  • Reduce Bloating
  • Preparing for Pregnancy
  • What, When, and How Much to Eat
  • How Best to Lose Weight
  • Foods to Best Support Immune System Health
  • Stop Sugar Cravings
  • Feel Fuller Longer
  • Increase Energy Levels

Book your consultation today

LOCATION

36 Bowhill Road, North Beach,
Christchurch, NZ

PHONE

+64 (0)27 439 4650

EMAIL

ranee@kaitotika.nz

BUSINESS HOURS

Tues-Thurs: 9 am - 5 pm

Ranee Hearst, BSc, Grad Dip Human Nutrition, MNSNZ

Associate Registered Nutritionist

Member of the Nutrition Society of New Zealand

 Graduate Diploma Human Nutrition, Ara Institute of Canterbury 

Bachelor of Science (Biochemistry and Biological Science) University of Canterbury