Family Nutrition...

Give your family the best opportunity to thrive

Our relationship with food starts at a very early age so establishing healthy eating routines is important for every family.


With today’s busy lifestyle it can be difficult to create healthy balanced meals for the whole family. Juggling work, shopping, kids activities and getting a bit of time in for you, can send us to prepackaged foods with unpronounceable ingredients.


Stuck for ideas for dinner? I can help you plan quick, easy and healthy for meals when time is short.


Fussy eating? no problems. We can get your toddler, child or teen (or maybe fussy adults) eating foods that nourish their growing bodies and minds. 


Creating healthy meals on a budget? Become a master of the budget grocery shopping list ensuring you are getting the most nutrition from the foods you are buying and feeding your family.


Feel in control.

Shop smarter, understand nutritional labels, ensure you know exactly what you and your family/whanau are eating.

Get in touch to arrange your consultation now